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Eat An Elephant or Shoot The Moon?

Ah, goal setting. Sure it’s important because if you don’t know where you are going how you gonna get there? Like most folks in this personal development biz, I am a big proponent of writing goals down...

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Your Life’s Stories

“Gonna tell a story morning glory all about the serpentine fire” That’s how the chorus goes in this Earth, Wind, and Fire song goes. And as you can see, the title of this episode of The Buddy Show is...

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Nay Sayers and Game Changers

As personal development is one of the big reasons The Buddy Show exists, I sometimes share the stuff I find around online that I find value in. I believe I mentioned earlier that I happened upon the...

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Jazz the Cat Has Returned!

Jazz the Cat was found (trapped by my good friend Norah) and returned home this morning! She was gone for two solid months during one our region’s worst blizzards and came back a little battered, a lot...

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Why We Do What We Do

As I mentioned in a previous episode, humans live their lives with two basic strategies: the pursuit of pleasure and the avoidance of pain. But obviously it gets a little more complicated than that....

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Crazy Eights – Stop The Infinite Cycle

Tony Robbins describes a very common emotional pattern that I’ve found myself raging through in the past. He calls this pattern “crazy eight”. You know, you feel bummed out to the point that you...

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Attitude = Altitude

The legendary sales and motivational speaker Zig Ziglar famously once said, “Your attitude determines your altitude.” SO just how far so want to get in your life? How high do you want to fly? How far...

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The Dream Goes On Forever

The waiter brings over a tall, icy glass that is filled with a fine Reposado tequila, agave nectar, ice and just the right amount of fresh squeezed lime juice. You nod, slip your Ray Ban’s down just...

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Yet Another Change Of Pace

That’s right, I’ve changed again. I’ve got to back into this blog and am going to do a U turn…again. I’ve changed the name of this show to Journey To Unity. It’s (again) a change sort of back to how...

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My Own Journey To Unity

I went to my second yoga class today and it was great. On the first one the instructor burned jasmine incense, and while I love the aroma, the smoke bothered me a little. For both classes music was...

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